Ama Yoga wishes to provide yoga programs to homeless shelters, transitional housing facilities, schools and  other organizations. The goal is to educate people who may not have the knowledge for self healing and self empowerment through the practice of Yoga. This practice includes breathing, stretching and meditation. Our mission is to spread the true meaning of Yoga -- union of body and mind -- a way of life involving service, self love and healing, not just a physical practice. This program originated on the westside of Los Angeles, and will be expanding to Valencia, New York City and San Fransisco.